Holistic Therapies are a natural approach to achieving a healthy lifestyle. Reiki Energy Healing, Crystal Healing, Color Therapy, Mindfulness Meditation, and Aromatherapy are all known to improve the well-being of those who consistently put them into practice. They are all known to relieve stress, boost energy levels, strengthen the immune system, and aid in the healing process. These are just a few of the many benefits. The Holistic Therapies’ goal is to help you achieve secure empowerment over your mental and physical health by introducing you to ways of improving or supporting your current healthcare approaches. Your journey to enhanced wellness is just a session away!

About the Holistic Therapies

Reiki Energy Healing

Reiki works with the individual’s energetic, physical, and emotional aspects to address imbalances on all levels. Reiki Energy Healing will benefit your overall well-being by harmonizing your mind, body, and soul. The Reiki Energy Healing process is simple, yet it produces profound effects. Energy healing can help you cope with a wide range of health issues such as stress, anxiety, depression, and chronic pain. What can you expect during the Reiki Energy Healing Session? During the initial session, you will complete an assessment to help identify areas of concern. Once the evaluation has been completed, you will lie fully clothed on a therapy table and relax. The practitioner will place their hands above your body over various parts in a sequential method. At the end of the session, you will discuss your experience, and any questions will be answered that you may have.


Crystal Healing

Crystals are thought to promote physical, emotional, and spiritual healing by allowing positive, healing energy to flow into the body as negative, illness-causing energy flows out. Some crystals help alleviate stress while others improve stability, concentration, and creativity using their energy vibration. Crystal Healing Therapy involves placing crystals on the body to draw out negative energy to promote healing.


Color Therapy

Color Therapy uses the visible spectrum of light and color to enhance your physical and mental health. Each color of the spectrum vibrates at its own frequency, which can open and balance the main seven chakras. Chakras are energy centers along the spine, neck, and head with a specific function, color, and vibration. Color Therapy elicits a sense of calmness and peace and helps to harmonize the mind and body.


Aromatherapy

Aromatherapy offers a holistic and natural approach to achieving a healthy lifestyle with the use of essential oils. Essential oils are known to have therapeutic properties that aid in the improvement of a person’s well-being. They are both known to relieve stress, boost energy levels, strengthen the immune system, and assist in the healing process. Incorporate aromatherapy into your everyday tasks to help in creating a holistic lifestyle.


Meditation

Mindfulness Meditation has been shown to improve the well-being of those who consistently put it into practice. Mindfulness Meditation can help you to relieve stress, boost energy levels, strengthen your immune system, aid in the healing process, and, most of all, assist in the regulation of emotions. You can achieve these many benefits by learning to stay in the present and giving space to the comfortable and uncomfortable feelings that exist. You can accomplish secure empowerment over your mental and physical health.

How to Schedule Your Holistic Session?

Schedule a free 15-minute video consultation to discuss your needs.

Reiki Energy Healing Session

This 60-minute session includes Reiki Energy Healing, Crystal Healing, and Meditation. Dependent on your needs, the other holistic therapies may be incorporated into the session.


Meditation Session

This 60-minute session will help you relax and relieve you of the stress that you are experiencing. Other holistic therapies may be incorporated into the session as needed.


Aromatherapy Session

This 60-minute session will address issues negatively impacting your well-being. Creating one aromatherapy item during the session to help you with your concerns is included. Additional items may be purchased.

431 Ohio Pike, Suite 156 S

Cincinnati, OH 45255

rosalind@rosalindsmithcounseling.com

513-843-6003

@rosalindsmithcounseling

Copyright © 2022 Rosalind Smith Counseling LLC. All rights reserved.